https://soldarith.com/2015/02/26/banana-tapioca-pudding/https://soldarith.com/wp-content/uploads/2015/02/img_4302.jpgIMG_4302My banana tapioca pudding's texture will remind you of rice pudding.https://soldarith.com/wp-content/uploads/2015/02/img_4301.jpgIMG_4301Banana Tapioca Pudding2015-11-14T23:16:13+00:00monthlyhttps://soldarith.com/2015/11/14/key-lime-pie/https://soldarith.com/wp-content/uploads/2015/11/img_0346-1.jpgIMG_0346 (1)Key lime piehttps://soldarith.com/wp-content/uploads/2015/11/img_0347-1.jpgIMG_0347 (1)Lightly golden brown peaks adorn our key lime pie.https://soldarith.com/wp-content/uploads/2015/11/img_0345-1.jpgIMG_0345 (1)Key Lime Pie2015-11-14T23:14:43+00:00monthlyhttps://soldarith.com/2015/11/14/pancakes/https://soldarith.com/wp-content/uploads/2015/11/img_0295-1.jpgIMG_0295 (1)Once lightly golden brown on both sides, the pancakes should have the perfect texture.https://soldarith.com/wp-content/uploads/2015/11/img_0294-1.jpgIMG_0294 (1)Breakfast is served! My pancakes with ghee and pure maple syrup.https://soldarith.com/wp-content/uploads/2015/11/img_0292-1.jpgIMG_0292 (1)Not too thick not too thin pancake batter on the griddlehttps://soldarith.com/wp-content/uploads/2015/11/img_0293-1.jpgIMG_0293 (1)Pancakes2015-11-14T21:19:00+00:00monthlyhttps://soldarith.com/2015/11/05/pumpkin-spiced-granola/https://soldarith.com/wp-content/uploads/2015/11/img_0157.jpgPumpkin spiced granolaCloseup of the pumpkin spiced granolahttps://soldarith.com/wp-content/uploads/2015/11/img_0156.jpgIMG_0156Pumpkin spice granola2015-11-04T03:33:39+00:00monthlyhttps://soldarith.com/2015/11/03/orange-creamsicle-ice-cream/https://soldarith.com/wp-content/uploads/2015/11/img_0162.jpgOrange creamsicle ice creamOrange creamsicle ice creamhttps://soldarith.com/wp-content/uploads/2015/11/img_0160.jpgOrange creamsicle ice creamOrange creamsicle ice creamhttps://soldarith.com/wp-content/uploads/2015/11/img_0161.jpgOrange creamsicle ice creamClose up shot of orange creamsicle ice cream texture. Yummy!2015-11-04T02:54:55+00:00monthlyhttps://soldarith.com/2015/11/04/five-minute-chocolate-brownie/https://soldarith.com/wp-content/uploads/2015/11/img_0234.jpgFive minute chocolate brownieMy five minute chocolate brownie, topped with shredded coconut and walnuts!https://soldarith.com/wp-content/uploads/2015/11/img_0233.jpgIMG_0233Five minute chocolate brownie2015-11-04T02:53:41+00:00monthlyhttps://soldarith.com/2015/03/21/sticky-sweet-chocolate-cupcakes/https://soldarith.com/wp-content/uploads/2015/03/img_4402.jpgIMG_4402Sticky Sweet Chocolate Cupcakeshttps://soldarith.com/wp-content/uploads/2015/03/img_4404.jpgIMG_4404Sticky Sweet Chocolate Cupcakes2015-03-22T17:21:56+00:00monthlyhttps://soldarith.com/2015/02/24/butter-pecan-paleo-ice-cream/https://soldarith.com/wp-content/uploads/2015/02/img_4223.jpgIMG_4223Sweet crunchy pecans meet creamy butter taste in a cold balance in your bowl.https://soldarith.com/wp-content/uploads/2015/02/img_4221.jpgIMG_4221Add the pecans to the second mixture after it has reduced and slightly thickened.https://soldarith.com/wp-content/uploads/2015/02/img_4220.jpgIMG_4220Whisking the creamy ice cream base.https://soldarith.com/wp-content/uploads/2015/02/img_4222.jpgIMG_4222Butter Pecan Paleo Ice Cream2015-02-25T03:29:55+00:00monthlyhttps://soldarith.com/2015/02/22/mixed-berry-pound-cake/https://soldarith.com/wp-content/uploads/2015/02/img_4214.jpgIMG_4214Mixed berry topping -- nothing beats the taste of fresh fruit.https://soldarith.com/wp-content/uploads/2015/02/img_4219.jpgIMG_4219Half of my Paleo pound cake -- Sorry but it was going fast in this house before I could snap a photo!https://soldarith.com/wp-content/uploads/2015/02/img_4216.jpgIMG_4216Mixed berry pound cake2015-02-22T21:27:06+00:00monthlyhttps://soldarith.com/2015/02/22/raspberry-lemon-pancakes/https://soldarith.com/wp-content/uploads/2015/02/img_4210.jpgIMG_4210Raspberry pancakes on the griddle.https://soldarith.com/wp-content/uploads/2015/02/img_4211.jpgIMG_4211Lemon syruphttps://soldarith.com/wp-content/uploads/2015/02/img_4213.jpgIMG_4213Raspberry & Lemon pancakes2015-02-22T21:28:48+00:00monthlyhttps://soldarith.com/2014/11/13/autumn-apple-custard/https://soldarith.com/wp-content/uploads/2014/11/img_3495_1024.jpgIMG_3495_1024Autumn Apple Custardhttps://soldarith.com/wp-content/uploads/2014/11/img_3492.jpgIMG_3492Autumn Apple Custard in the oven.https://soldarith.com/wp-content/uploads/2014/11/img_3490_1024.jpgIMG_3490_1024Autumn Apple Custard made with real food ingredients.https://soldarith.com/wp-content/uploads/2014/11/img_3491_1024.jpgIMG_3491_1024Autumn Apple Custard2014-12-25T00:07:19+00:00monthlyhttps://soldarith.com/2014/11/17/chocolate-avocado-mousse/https://soldarith.com/wp-content/uploads/2014/10/img_3313_1024.jpgIMG_3313_1024My Chocolate Avocado Mousse topped with my simple sweet cream.https://soldarith.com/wp-content/uploads/2014/10/img_3511_1024.jpgIMG_3511_1024My chocolate Avocado Mousse, garnished with coconut and walnuts.https://soldarith.com/wp-content/uploads/2014/10/img_3509_1024.jpgIMG_3509_1024My Chocolate Avocado Mousse chilling in the refrigerator.https://soldarith.com/wp-content/uploads/2014/10/img_3510_1024.jpgIMG_3510_1024My Chocolate Avocado Mousse2014-12-23T14:17:38+00:00monthlyhttps://soldarith.com/2014/12/23/traditional-chocolate-souffle/https://soldarith.com/wp-content/uploads/2014/12/img_3911.jpgIMG_3911Do not be afraid to add some almond or coconut milk to your chocolate souffles.https://soldarith.com/wp-content/uploads/2014/12/img_3910.jpgIMG_3910Traditional Chocolate Souffle topped with finely shaven coconuthttps://soldarith.com/wp-content/uploads/2014/12/img_3908.jpgIMG_3908"peaks" forming on the egg whites.https://soldarith.com/wp-content/uploads/2014/12/img_3909.jpgIMG_3909Traditional Chocolate Souffle2014-12-23T06:07:33+00:00monthlyhttps://soldarith.com/2014/12/22/chocolate-peppermint-hard-souffle/https://soldarith.com/wp-content/uploads/2014/12/img_3907.jpgIMG_3907Chocolate Peppermint Souffles2014-12-23T02:39:55+00:00monthlyhttps://soldarith.com/2014/12/10/banana-custard/https://soldarith.com/wp-content/uploads/2014/12/img_3858_1024.jpgIMG_3858_1024Banana custard with crunchy almond butter toppinghttps://soldarith.com/wp-content/uploads/2014/12/img_3857_1024.jpgIMG_3857_1024My banana custard with crunchy almond butter topping2014-12-11T01:40:14+00:00monthlyhttps://soldarith.com/2014/12/06/classic-blueberry-pancakes/https://soldarith.com/wp-content/uploads/2014/12/img_3848_1024.jpgIMG_3848_1024Ensure you spray the tops of your pancake batter with coconut oil spray so that the blueberries do not stick to your griddle when you flip them!https://soldarith.com/wp-content/uploads/2014/12/img_3850_1024.jpgIMG_3850_1024My classic blueberry pancakes are best served in pairs.https://soldarith.com/wp-content/uploads/2014/12/img_3849_1024.jpgIMG_3849_1024My classic blueberry pancakes2014-12-06T17:22:05+00:00monthlyhttps://soldarith.com/2014/12/03/cranberry-orange-scones/https://soldarith.com/wp-content/uploads/2014/12/img_3835_1024.jpgIMG_3835_1024The recipe yields 12 full sized scones, minus one for "taste testing".https://soldarith.com/wp-content/uploads/2014/12/img_3834_1024.jpgIMG_3834_1024My cranberry orange scones2014-12-04T11:39:30+00:00monthlyhttps://soldarith.com/2014/11/21/chocolate-mole-sauce/https://soldarith.com/wp-content/uploads/2014/11/img_3614_1024.jpgIMG_3614_1024Chocolate mole beef pot roast.https://soldarith.com/wp-content/uploads/2014/11/img_3612_1024.jpgIMG_3612_1024Chocolate mole sauce simmering.https://soldarith.com/wp-content/uploads/2014/11/img_3610_1024.jpgIMG_3610_1024Ancho chilies are the key ingredients to this recipe.https://soldarith.com/wp-content/uploads/2014/11/img_3615_1024.jpgIMG_3615_1024Chocolate Mole beef pot roast with garlic sauteed broccoli, and cauliflower rice.2014-11-23T02:43:13+00:00monthlyhttps://soldarith.com/2014/11/19/raspberry-lemon-scones/https://soldarith.com/wp-content/uploads/2014/11/img_3516_1024.jpgIMG_3516_1024My raspberry & lemon scone.https://soldarith.com/wp-content/uploads/2014/11/img_3517_1024.jpgIMG_3517_1024My raspberry & lemon scones.2014-11-20T01:59:03+00:00monthlyhttps://soldarith.com/2014/11/16/todays-breakfast-november-16-2014/https://soldarith.com/wp-content/uploads/2014/11/img_3499_1024.jpgIMG_3499_1024Today's breakfast (November 16, 2014).2014-11-16T15:52:08+00:00monthlyhttps://soldarith.com/2014/11/14/tonights-dinner-november-14-2014/https://soldarith.com/wp-content/uploads/2014/11/img_3496_1024.jpgIMG_3496_10242014-11-15T02:06:02+00:00monthlyhttps://soldarith.com/2014/11/12/light-sweet-bbq-pork-roast/https://soldarith.com/wp-content/uploads/2014/11/img_3488_1024.jpgIMG_3488_1024My BBQ pork roast, pulled in the pot.https://soldarith.com/wp-content/uploads/2014/11/img_3485_1024.jpgIMG_3485_1024Spice rubbed BBQ pork roast ready to sear in a hot pot.https://soldarith.com/wp-content/uploads/2014/11/img_3489_1024.jpgIMG_3489_1024My BBQ pork roast, pulled, atop a bed of fluffy rosemary & garlic cauliflower rice, with a side of baking yellow plantains.2014-11-13T13:24:01+00:00monthlyhttps://soldarith.com/2014/11/11/eating-clean-while-traveling/https://soldarith.com/wp-content/uploads/2014/11/img_3484_1024.jpgIMG_3484_1024My clean food travel selections.2014-11-13T23:20:26+00:00monthlyhttps://soldarith.com/2014/11/11/butternut-squash-soup/https://soldarith.com/wp-content/uploads/2014/11/img_3410_1024.jpgIMG_3410_1024My butternut squash soup ingredients.https://soldarith.com/wp-content/uploads/2014/11/img_3412_1024.jpgIMG_3412_1024A good soup starts with good simple ingredients.https://soldarith.com/wp-content/uploads/2014/11/img_3414_1024.jpgIMG_3414_1024My Butternut Squash soup2014-11-11T04:53:03+00:00monthlyhttps://soldarith.com/2014/11/11/rich-sweet-paleo-hot-chocolate/https://soldarith.com/wp-content/uploads/2014/11/img_3409_1024.jpgIMG_3409_1024Rich and sweet Paleo hot chocolate2014-11-12T00:10:58+00:00monthlyhttps://soldarith.com/2014/11/04/creamy-broccoli-soup/https://soldarith.com/wp-content/uploads/2014/11/img_3401_1024.jpgIMG_3401_1024My creamy broccoli soup garnished with additional nutritional yeast to give it that "broccoli cheese soup" taste.https://soldarith.com/wp-content/uploads/2014/11/img_3402_1024.jpgIMG_3402_1024A pot of my creamy broccoli soup.https://soldarith.com/wp-content/uploads/2014/11/img_3400_1024.jpgIMG_3400_1024My creamy broccoli soup with a side of dry rubbed BBQ pork ribs.2014-11-05T16:14:43+00:00monthlyhttps://soldarith.com/2014/10/30/pumpkin-spiced-cookies/https://soldarith.com/wp-content/uploads/2014/10/img_3393_1024.jpgIMG_3393_1024https://soldarith.com/wp-content/uploads/2014/10/img_3394_1024.jpgIMG_3394_1024Pumpkin Spiced Cookies.2014-10-30T22:24:11+00:00monthlyhttps://soldarith.com/2014/10/29/home-style-chicken-soup/https://soldarith.com/wp-content/uploads/2014/10/img_3389_1024.jpgIMG_3389_1024Home-style Chicken Soup.https://soldarith.com/wp-content/uploads/2014/10/img_3388_1024.jpgIMG_3388_1024Home-style Chicken Soup2014-10-30T13:13:40+00:00monthlyhttps://soldarith.com/2014/10/29/pumpkin-spice-pancakes/https://soldarith.com/wp-content/uploads/2014/10/img_3386_1024.jpgIMG_3386_1024Pumpkin Spice Pancakes flipped on the griddle and ready for a hungry plate!https://soldarith.com/wp-content/uploads/2014/10/img_3385_1024.jpgIMG_3385_1024Pumpkin Spice Pancakes cooking on the griddle.https://soldarith.com/wp-content/uploads/2014/10/img_3387_1024.jpgIMG_3387_1024Pumpkin Spice Pancakes2014-10-30T03:10:18+00:00monthlyhttps://soldarith.com/2014/10/26/old-fashioned-sausage-gravy/https://soldarith.com/wp-content/uploads/2014/10/img_3380_10241.jpgIMG_3380_1024My Old Fashioned Sausage Gravy.https://soldarith.com/wp-content/uploads/2014/10/img_3379_1024.jpgIMG_3379_1024Gravy requires lots of stirring or you risk it sticking or worse burning.https://soldarith.com/wp-content/uploads/2014/10/img_3380_1024.jpgIMG_3380_1024Old Fashioned Sausage Gravy2014-10-26T22:27:57+00:00monthlyhttps://soldarith.com/2014/10/25/paleo-oatmeal/https://soldarith.com/wp-content/uploads/2014/10/img_3371_1024.jpgIMG_3371_1024Closeup of Paleo oatmeal texture, once fully cooked.https://soldarith.com/wp-content/uploads/2014/10/img_3370_1024.jpgIMG_3370_1024Continue to stir the mixture until it thickens. Remember, low heat is the key.https://soldarith.com/wp-content/uploads/2014/10/img_3372_1024.jpgIMG_3372_1024Paleo oatmeal, topped with mixed dried berries, pumpkin seeds, almond milk, and a drizzle of pure maple syrup.2014-10-26T21:19:45+00:00monthlyhttps://soldarith.com/2014/10/24/citrus-pulled-pork-roast/https://soldarith.com/wp-content/uploads/2014/10/img_3317_1024.jpgIMG_3317_1024Once pulled, the citrus pork roast will simmer for an additional 10-15 minutes.https://soldarith.com/wp-content/uploads/2014/10/img_3315_1024.jpgIMG_3315_1024Citrus Pulled Porkhttps://soldarith.com/wp-content/uploads/2014/10/img_3320_1024.jpgIMG_3320_1024My citrus pulled pork with butternut squash and kale.2014-10-24T18:06:52+00:00monthlyhttps://soldarith.com/2014/10/20/classic-beef-pot-roast-with-creamy-mashed-cauliflower/https://soldarith.com/wp-content/uploads/2014/10/1501008_722617077763546_968982823_o.jpg1501008_722617077763546_968982823_oMy classic beef pot roast with creamy mashed cauliflower.2014-10-20T17:08:58+00:00monthlyhttps://soldarith.com/2014/10/19/savory-cranberry-turkey-meatloaf/https://soldarith.com/wp-content/uploads/2014/10/img_3312_1024.jpgIMG_3312_1024https://soldarith.com/wp-content/uploads/2014/10/img_3311_1024.jpgIMG_3311_1024Savory Cranberry Turkey Meatloaf.2014-10-20T00:23:05+00:00monthlyhttps://soldarith.com/2014/10/18/red-kuri-soup/https://soldarith.com/wp-content/uploads/2014/10/img_3306_1024.jpgIMG_3306_1024Red Kuri squash soup2014-10-19T22:12:35+00:00monthlyhttps://soldarith.com/2014/10/17/garlic-yucca-sweet-potato-chips/https://soldarith.com/wp-content/uploads/2014/10/img_3296_1024.jpgIMG_3296_1024Yucca is an amazing root vegetable that has a perfect crispy texture when sliced and fried.https://soldarith.com/wp-content/uploads/2014/10/img_3297_1024.jpgIMG_3297_1024Garlic Yucca & Sweet Potato Chips2014-10-18T01:51:21+00:00monthlyhttps://soldarith.com/2014/10/17/braised-short-ribs/https://soldarith.com/wp-content/uploads/2014/10/img_3295_1024.jpgIMG_3295_1024The short ribs placed on their sides to simmer.https://soldarith.com/wp-content/uploads/2014/10/img_3293_1024.jpgIMG_3293_1024Seasoned beef short ribs.https://soldarith.com/wp-content/uploads/2014/10/img_3298_1024.jpgIMG_3298_1024"Steak and fries" dinner with my braised short ribs and sweet potato & yucca chips.2014-10-18T01:35:09+00:00monthlyhttps://soldarith.com/2014/10/15/paleo-dark-chocolate-truffles/https://soldarith.com/wp-content/uploads/2014/10/55939_728852490473338_1967226596_o1.jpg55939_728852490473338_1967226596_oPaleo dark chocolate truffles rolled in finely chopped walnuts.https://soldarith.com/wp-content/uploads/2014/10/55939_728852490473338_1967226596_o.jpg55939_728852490473338_1967226596_oPaleo dark chocolate truffles rolled in chopped walnuts.https://soldarith.com/wp-content/uploads/2014/10/img_2428.jpgIMG_2428A double batch of Paleo dark chocolate truffles rolled in shredded coconut and pecans.2014-12-10T23:32:55+00:00monthlyhttps://soldarith.com/2014/10/14/pork-belly/https://soldarith.com/wp-content/uploads/2014/10/img_3100_1024.jpgIMG_3100_1024Spice rubbed pork belly on a bed of sauteed kale and sweet potatoes.https://soldarith.com/wp-content/uploads/2014/10/img_3227_1024.jpgIMG_3227_1024https://soldarith.com/wp-content/uploads/2014/10/img_3226_1024.jpgIMG_3226_1024https://soldarith.com/wp-content/uploads/2014/10/img_3232_1024.jpgIMG_3232_1024Pork belly on a bed of peach chard stems and a side of sweet cinnamon plantains.2014-10-15T02:37:33+00:00monthlyhttps://soldarith.com/2014/10/14/fried-cinnamon-sweet-plantains/https://soldarith.com/wp-content/uploads/2014/10/img_3231_1024.jpgIMG_3231_1024Fried Cinnamon Sweet Plantains.2014-10-15T02:34:33+00:00monthlyhttps://soldarith.com/2014/10/09/paleo-granola/https://soldarith.com/wp-content/uploads/2014/10/img_3207_1024.jpgIMG_3207_1024My Paleo granola as a bowl of cereal with almond milk and sliced banana.https://soldarith.com/wp-content/uploads/2014/10/img_3201_1024.jpgIMG_3201_1024A fresh batch of my Paleo granola ready for eating!2014-10-14T01:50:53+00:00monthlyhttps://soldarith.com/2014/10/13/stuffed-peppers/https://soldarith.com/wp-content/uploads/2014/10/img_3224_1024.jpgIMG_3224_1024My Paleo stuffed peppers on a bed of cauliflower rice.2014-10-14T00:31:53+00:00monthlyhttps://soldarith.com/2014/10/13/cauliflower-rice/https://soldarith.com/wp-content/uploads/2014/10/img_3221_1024.jpgIMG_3221_1024Cauliflower rice.2014-10-14T11:32:17+00:00monthlyhttps://soldarith.com/2014/10/13/garlic-rosemary-parsnip-fries/https://soldarith.com/wp-content/uploads/2014/10/img_3225_1024.jpgIMG_3225_1024My garlic & rosemary parsnip fries served with stuffer peppers on a bed of cauliflower rice.https://soldarith.com/wp-content/uploads/2014/10/img_3222_1024.jpgIMG_3222_1024Tossing the seasoning for my garlic & rosemary parsnip fries.https://soldarith.com/wp-content/uploads/2014/10/img_3223_1024.jpgIMG_3223_1024My garlic & rosemary parsnip fries are full of simple yet bold flavors and more importantly that crispy texture we know and love in fries.2014-10-14T00:24:48+00:00monthlyhttps://soldarith.com/2014/10/09/zucchini-dinner-muffins/https://soldarith.com/wp-content/uploads/2014/10/img_2778_1024.jpgIMG_2778_1024My zucchini dinner muffins topped with chopped sweet red peppers.2015-11-04T05:24:21+00:00monthlyhttps://soldarith.com/2014/10/10/grilled-meatloaf/https://soldarith.com/wp-content/uploads/2014/10/img_3209_1024.jpgIMG_3209_1024Slicing half cooked meatloaf is far easier than slicing raw meatloaf.https://soldarith.com/wp-content/uploads/2014/10/img_2130_1024.jpgIMG_2130_1024My grilled meatloaf, grilled plantains, and pan fried asparagus.https://soldarith.com/wp-content/uploads/2014/10/img_2128_1024.jpgIMG_2128_1024My grilled meatloaf...on the grill.2014-10-13T13:41:40+00:00monthlyhttps://soldarith.com/2014/10/11/real-pumpkin-spice-latte/2014-10-13T23:07:22+00:00monthlyhttps://soldarith.com/2014/10/11/almond-encrusted-chicken/https://soldarith.com/wp-content/uploads/2014/10/img_3215_1024.jpgIMG_3215_1024Almond Encrusted Chicken paired with Dill & Ginger Carrots.2014-10-18T02:18:47+00:00monthlyhttps://soldarith.com/2014/10/11/dill-ginger-sauteed-carrots/https://soldarith.com/wp-content/uploads/2014/10/img_3214_1024.jpgIMG_3214_1024Huge flavor in a small bite, these dill & ginger carrots make an amazing side dish.2014-10-13T13:40:15+00:00monthlyhttps://soldarith.com/2014/10/12/mashed-pumpkin-and-sweet-potato/https://soldarith.com/wp-content/uploads/2014/10/img_3218_1024.jpgIMG_3218_1024A complete dinner plate with my mashed pumpkin and sweet potato as a colorful and full of flavor side dish.https://soldarith.com/wp-content/uploads/2014/10/img_3217_1024.jpgIMG_3217_1024Mashed pumpkin and sweet potato.2014-10-13T13:38:44+00:00monthlyhttps://soldarith.com/2014/10/12/sweet-mustard-chard-kale-hot-salad/https://soldarith.com/wp-content/uploads/2014/10/img_2110_1024.jpgIMG_2110_1024After kale is cooked.https://soldarith.com/wp-content/uploads/2014/10/img_2109_1024.jpgIMG_2109_1024Before kale is cookedhttps://soldarith.com/wp-content/uploads/2014/10/img_3216_1024.jpgIMG_3216_1024Sweet Mustard Chard and Kale hot salad2014-10-13T23:30:25+00:00monthlyhttps://soldarith.com/about-me/https://soldarith.com/wp-content/uploads/2014/10/us.pngUsWillie and his wife Debra.2014-10-10T14:44:29+00:00weekly0.6https://soldarith.com/2014/10/09/welcome/2014-10-09T19:13:07+00:00monthlyhttps://soldarith.comdaily1.02015-11-14T23:16:13+00:00