Tag Archives: cauliflower

Classic Beef Pot Roast with Creamy Mashed Cauliflower

This is the ultimate comfort food recipe.

If you were afraid to cook Paleo or Whole30 for guests, this recipe should remove those fears. The pot roast is full of flavor and tender, while the mashed cauliflower is creamy and has a whipped texture that is only matched by its wonderful buttery taste. Prepare to entertain and eat clean!

My classic beef pot roast with creamy mashed cauliflower.

My classic beef pot roast with creamy mashed cauliflower.

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Cauliflower Rice

Cauliflower rice is probably one of the quickest foods you can create while eating clean. It requires three whole steps in preparing: chop, heat, season, and well a forth: eat. Cauliflower rice is so easy a cave…well a Paleo cook can do it!

The cauliflower is such a versatile food that there are almost endless ways to prepare it: mash it, steam it, fry it, grill it, process it, etc. Each method will give it a different flavor and texture. But for today we will focus on turning it into a “rice”.

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