Tag Archives: coconut flour

Pancakes

Published just in time for a cozy stay-at-home Sunday morning breakfast, these pancakes will certainly become a favorite for the whole family as they have been for mine.

And while the title simply says, “Pancakes”, I assure you that they are anything but plain. These entirely Paleo pancakes will bring the delicate balance between flavor and texture of one of the world’s favorite and popular cakes into your kitchen.

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Five-minute chocolate brownie

Wait, what? Five minutes for a brownie? Paleo? Seriously? The answer to all of those questions is: YES!

Picture this: It is the evening. You want something sweet. You want something chocolaty. You want something that is small. You want something that does not take longer to make than it does to eat. Most of all, you want a brownie that is moist, hot, and tastes, well, like a rich chocolate brownie! Insert my microwavable individual Paleo brownie.

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Sticky Sweet Chocolate Cupcakes

I wanted a portable chocolate treat that I could take with me while I travel and that would stick to my Paleo diet. So I created these rich chocolatey cupcakes that are sweet, sticky, and have that traditional cupcake texture we all know and love.

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Mixed berry pound cake

I love cake! Well, I love pie too but I used to eat cake about 6 times a week, on average, before I changed over to the Paleo lifestyle. So naturally I miss that cake-like texture in my diet and wanted to incorporate them back into my food supply, just using natural real food ingredients.

With a little experimenting in the kitchen, the Paleo pound cake was produced successfully. The density and the texture will remind you of the normal pound cakes you have eaten in the past while the taste will rival any you could buy in the store.

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Raspberry & Lemon Pancakes

I have been thinking about the combination of raspberries and lemon for a while now since they go so well together. After making very successful raspberry and lemon scones I figured another breakfast treat was in order, and what better place to start than with everyone’s beloved cakes of the pan?

This simple recipe balances the sweet and sour flavors while leaving the fluffy familiar pancake texture.

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Traditional Chocolate Souffle

Traditional dessert meets modern Paleo in my new decadent and feathery chocolate souffle recipe.

This traditional souffle recipe is best served hot, right out of the oven, with a sprinkling of finely shredded coconut on top, a heavy sweet coconut cream, or a touch of rich chocolate sauce.

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Classic Blueberry Pancakes

I had long loved the taste of blueberries in pancakes and waffles when growing up. My classic blueberry pancake recipe recreates that long lost love of blueberry pancakes in a fluffy, fiber and protein rich Paleo alternative that is kid approved and adult satisfying.

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Cranberry Orange Scones

With just the right amount of sweet and citrus, these cranberry orange scones will deliver on the flavor and texture of traditional scones; without the grains, gluten, and dairy.

These scones are an excellent after meal dessert, a wonderful quick breakfast, or a nice sweet treat when you just need a snack.

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Pumpkin Spice Pancakes

Here in North America we are well underway into the Fall season; leaves are turning all shades of orange, yellow, and reds, and every cafe has a pumpkin spiced something. So if you have not been pumpkin spiced out just yet, here is my delicious pumpkin spice pancake recipe.

These pancakes uses real pumpkin and are full of Fall flavor. This recipe will keep the pancakes moist on the inside, while ensuring that they are nice and sturdy on the outside.

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