Tag Archives: Paleo

Designates that the food is Paleo diet compliant

Autumn Apple Custard

Treat yourself to the aromas and flavors of Autumn and the beginning of the holiday season with my Paleo apple custard.

This custard recipe is simple on ingredients and easy on your kitchen time, but you would never know once you bite into it. This dessert tastes wonderful by itself, paired with your favorite hot beverage, or on the holiday dessert tray!

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Light & Sweet BBQ Pork Roast

This BBQ recipe has complex flavors but simple cooking, that will deliver a sweet light BBQ taste the whole family will love.

Dates are my secret ingredient, delivering a subtle sweet flavor to the sauce and the pork.

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Eating Clean while Traveling

Sometimes it is tough to eat clean while traveling or in an area where shopping is not an option. Your best option is to prepare for your trip by shopping beforehand for clean food items you can take with you. Here are my personal choices that you may find helpful while you travel.

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Butternut Squash Soup

This butternut squash soup recipe will bring out the scent and flavor of the Fall season, promising to warm your stomach and your senses.

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Rich & Sweet Paleo Hot Chocolate

Now that the weather outside is turning cooler, its time for something hot to drink that reminds us of cold nights by the fire: hot chocolate. My recipe for a Paleo version of this old classic hot chocolate will taste rich and sweet, without the dairy and processed sugar; best of all it is very quick to make!

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Creamy Broccoli Soup

This simple Paleo version of cream of broccoli soup will surely win over any soup fans in your family; who will swear that you added dairy to produce such a creamy smooth flavor.

My secret ingredient is nutritional yeast, which will give the soup its smooth creamy cheese flavor.

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Pumpkin Spiced Cookies

Since I still have pumpkin left over, and I have been creating pretty tasty pumpkin spiced recipes, I figured it was time to try my hand at cookies. Behold, pumpkin spiced cookies!

This recipe calls for real pumpkin, whose flavor blends perfectly with raisins and maple syrup. These cookies are complete comfort food and will remind you of oatmeal raisin cookies from yesteryear.

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Home-style Chicken Soup

There is nothing like a hot bowl of broth soup to warm the soul on a chilly evening and that is exactly what it does, with my simple version of an old family favorite. Like many broth based soups, this recipe is very simple and straightforward.

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Pumpkin Spice Pancakes

Here in North America we are well underway into the Fall season; leaves are turning all shades of orange, yellow, and reds, and every cafe has a pumpkin spiced something. So if you have not been pumpkin spiced out just yet, here is my delicious pumpkin spice pancake recipe.

These pancakes uses real pumpkin and are full of Fall flavor. This recipe will keep the pancakes moist on the inside, while ensuring that they are nice and sturdy on the outside.

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Old Fashioned Sausage Gravy

Growing up most of my childhood in Tennessee one of my favorite meals for breakfast was homemade sausage gravy. In this recipe I recreate that flavor, but stick to Paleo ingredients. True to the original sausage gravy I had growing up, this recipe promises to be simple with ingredients but will still require lots of stirring.

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