This simple recipe delivers great crispy texture and bold flavors, to give you that crunch may be lacking on the Paleo diet. These root vegetable chips make an excellent snack and are perfect on either a dinner or a lunch plate.
Yellow plantains are so sweet tasting and an excellent source of good carbohydrates, why wouldn’t you want to include them in your meal?
This plantain recipe is quick and easy, with the plantains lightly sprinkled with cinnamon which bring out the natural sweetness of them.
Parsnip fries are so full of flavor that they should satisfy even the french fry cravings of most younger food lovers. Garlic and rosemary pair well in this Paleo take on the crunchy french fry.
Cauliflower rice is probably one of the quickest foods you can create while eating clean. It requires three whole steps in preparing: chop, heat, season, and well a forth: eat. Cauliflower rice is so easy a cave…well a Paleo cook can do it!
The cauliflower is such a versatile food that there are almost endless ways to prepare it: mash it, steam it, fry it, grill it, process it, etc. Each method will give it a different flavor and texture. But for today we will focus on turning it into a “rice”.
Not all salads need to be served cold. I love experimenting with hot swiss chard and kale salads, serving them directly on the dinner plat for added color and flavors to a meal. Not to mention, cooking kale is so quick, you generally need under 2minutes to complete the cooking! Is that fast enough?
Making mashed foods on Paleo is quick, easy, and full of flavors. During the Fall season, pumpkins are plentiful and add some great textures, additional nutrition, and flavor to your foods.
This simple side dish packs lots of aroma, color, and flavor. Never settle for a side of boring steamed carrots again!
Soldarith Paleo 
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