A heaping plate of scrambled eggs, home fried sweet potatoes, and my sausage gravy.
I cannot explain how absolutely amazing this plate of food was for me this morning. Yes, I licked the plate.
Today’s breakfast (November 16, 2014).
Tonight’s dinner was strictly Whole 30, like most of my dinners. It was a simple marinated grilled beef steak with a healthy portion of pan fried sweet potatoes, and sauteed kale with a touch of raisins.
This BBQ recipe has complex flavors but simple cooking, that will deliver a sweet light BBQ taste the whole family will love.
Dates are my secret ingredient, delivering a subtle sweet flavor to the sauce and the pork.
This butternut squash soup recipe will bring out the scent and flavor of the Fall season, promising to warm your stomach and your senses.
There is nothing like a hot bowl of broth soup to warm the soul on a chilly evening and that is exactly what it does, with my simple version of an old family favorite. Like many broth based soups, this recipe is very simple and straightforward.
There are some wonderful flavors and aromas in this recipe that will invoke the Caribbean.
Whole lemons are the secret ingredient with this recipe, which blends well with garlic and all spice to balance flavors and entice taste buds.
This is the ultimate comfort food recipe.
If you were afraid to cook Paleo or Whole30 for guests, this recipe should remove those fears. The pot roast is full of flavor and tender, while the mashed cauliflower is creamy and has a whipped texture that is only matched by its wonderful buttery taste. Prepare to entertain and eat clean!
My classic beef pot roast with creamy mashed cauliflower.
As we approach the holidays you will begin to see turkey in all forms more prevalent in your grocery stores. What if I told you that you did not need to roast a turkey for a whole day to get that same holiday flavor?
This recipe uses ground turkey breast, seasoned with fragrant herbs and cranberries, to bring holiday flavor to your table in just a couple of hours.
This simple recipe delivers great crispy texture and bold flavors, to give you that crunch may be lacking on the Paleo diet. These root vegetable chips make an excellent snack and are perfect on either a dinner or a lunch plate.
Yellow plantains are so sweet tasting and an excellent source of good carbohydrates, why wouldn’t you want to include them in your meal?
This plantain recipe is quick and easy, with the plantains lightly sprinkled with cinnamon which bring out the natural sweetness of them.
Soldarith Paleo 
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